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  2. Somatic experiencing - Wikipedia

    en.wikipedia.org/wiki/Somatic_experiencing

    Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing.

  3. Experts Say This Type Of Exercise Could Help You Let Go Of ...

    www.aol.com/experts-says-type-exercise-could...

    What Somatic Experiencing aims to do is bring awareness to the body and, ultimately, release trauma, which practitioners believe is stored in the nervous system. Blackman uses various approaches ...

  4. Peter A. Levine - Wikipedia

    en.wikipedia.org/wiki/Peter_A._Levine

    Peter Alan Levine (born 1942) [citation needed] is an American psychotraumatologist, biophysicist and psychologist.As a psychotherapist, he offers lectures, advanced training and seminars on Somatic Experiencing (SE) he founded worldwide.

  5. What Experts Want You to Know About Somatic Exercises ... - AOL

    www.aol.com/somatic-stretching-may-gentle...

    Somatic exercise is a form of movement that prioritizes mindfulness and gentleness. ... C.E.D.S.-S., S.E.P., owner of Nourishing Words Nutrition Therapy and Somatic Experiencing. Fitness culture ...

  6. What to Know About Somatic Therapy, According to Therapists - AOL

    www.aol.com/know-somatic-therapy-according...

    Somatic experiencing, which uses sensation, imagery, behavior, affect, and meaning to help people involve their bodies in processing trauma.

  7. Waking the Tiger - Wikipedia

    en.wikipedia.org/wiki/Waking_the_Tiger

    Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma.

  8. Peter Levine - Wikipedia

    en.wikipedia.org/wiki/Peter_Levine

    Peter A. Levine (born 1942), psychotherapist and creator of somatic experiencing. Peter J. Levine (born c. 1961), general partner at the Silicon Valley venture capital firm Andreessen Horowitz. Peter G. Levine (born 1960), American stroke researcher and educator. Peter Levine (born 1967), Tufts University political scientist and organizer of ...

  9. Mariska Hargitay Opens Up About Finding 'Extraordinary ...

    www.aol.com/mariska-hargitay-opens-finding...

    "I had the good fortune to find extraordinary therapists who introduced me to many different healing modalities, to somatic reprocessing, somatic experiencing, which is a way of treating the way ...