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2. These Women Transformed Their Strength In Their 60s ... - AOL

   www.aol.com/lifestyle/women-transformed-strength...

   She had competed in one other bodybuilding competition 20 years before, but this time she placed first in her division of women over 50. “Bodybuilding was more than just a physical challenge; it ...

3. List of female professional bodybuilders - Wikipedia

   en.wikipedia.org/wiki/List_of_female...

   This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. A. Heather Armbrust; Lisa Aukland; B. Fannie Barrios; Nicole Bass ...

4. 'Why I Returned To Bodybuilding At 75 After A Breast Cancer ...

   www.aol.com/why-returned-bodybuilding-75-breast...

   Here's how her fitness routine helped her face her fears following a cancer diagnosis and return to bodybuilding. ... (over 50) age group, especially in the women’s division. I’m currently 75 ...

5. Betty Pariso - Wikipedia

   en.wikipedia.org/wiki/Betty_Pariso

   Betty Carmichael Pariso (née Slade; born January 29, 1956) is an American professional female bodybuilder. She is the oldest professional female bodybuilder to win the overall of an International Federation of Bodybuilding and Fitness Professional League (IFBB Pro League) contest at the age of 53 years old. [7]

6. Female bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Female_bodybuilding

   Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

7. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

   www.aol.com/67-denise-austin-demonstrates-full...

   Denise Austin, 67, demonstrated a “compound” workout move for women “over 50” on Instagram. The full-body exercise targets the upper body and lower body.

8. Ernestine Shepherd - Wikipedia

   en.wikipedia.org/wiki/Ernestine_Shepherd

   Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.

9. 10 Best Exercises for Women Over 50 To Live Longer

   www.aol.com/10-best-exercises-women-over...

   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...