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2. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   This 20-minute full-body workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is a mat and a pair of 6- to 10-pound dumbbells to ...

3. The Best 20-Minute Workout To Tone Arms, Legs, And Core—No ...

   www.aol.com/best-20-minute-workout-tone...

   This 20-minute bodyweight workout is Week 4 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment.

4. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-full-body-152600550.html

   That's why I've put together the best 20-minute full-body strength training sesh that requires—wait for it—absolutely *no equipment*. But hold up, is a 20-minute workout actually effective ...

5. The Best 20-Minute Bodyweight Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-bodyweight-workout...

   This 20-minute bodyweight workout is Week 1 of the Women's Health+ 30-Day Bodyweight Challenge. ... you’ll complete 5 bodyweight strength training exercises, so make sure to ditch the dumbbells ...

6. This 20-Minute Workout Sculpts The Glutes And Legs With ... - AOL

   www.aol.com/20-minute-workout-sculpts-glutes...

   Time: 20 to 30 minutes | Equipment: Dumbbells, mat (optional) | Good for: Legs Instructions: Choose 5 to 6 exercises and do the indicated number of reps.Complete three or four sets total. (If one ...

7. The Best 20-Minute Butt And Leg Workout You Can Do With ... - AOL

   www.aol.com/youve-got-20-minutes-exercise...

   The Workout. Time: 20 minutes Warmup: 4 moves (30 seconds each) Round 1: 3 moves (45 seconds each, 10 seconds rest), repeat for two total rounds Round 2: 4 moves (45 seconds each, 10 seconds rest ...