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  2. Centella asiatica - Wikipedia

    en.wikipedia.org/wiki/Centella_asiatica

    The Centella fruit-bearing structures are discarded from the gotu kola malluma due to their intense bitter taste. A variation of porridge known as kola kanda is also made with gotu kola in Sri Lanka. Gotu kola kanda or Vallaarai kanji is made with well-boiled red rice with some extra liquid, coconut milk first extract, and gotu kola purée.

  3. Kola nut - Wikipedia

    en.wikipedia.org/wiki/Kola_nut

    A kola nut ceremony is briefly described in Chinua Achebe's 1958 novel Things Fall Apart. The eating of kola nuts is referred to at least ten times in the novel, showing the kola nut's significance in pre-colonial 1890s Igbo culture in Nigeria. One of these sayings on kola nut in Things Fall Apart is "He who brings kola brings life."

  4. Garcinia kola - Wikipedia

    en.wikipedia.org/wiki/Garcinia_kola

    Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant belonging to the Mangosteen genus Garcinia of the family Clusiaceae (a.k.a. Guttiferae). It is found in Benin , Cameroon , The Gambia , Democratic Republic of the Congo , Ivory Coast , Guinea , Mali , Gabon , Ghana , Liberia , Nigeria ...

  5. How to Get Rid of Blisters, According to Doctors - AOL

    www.aol.com/rid-blisters-according-doctors...

    BLISTERS FORM UNDER the epidermis (the skin’s top layer) as a sac filled with clear liquid or blood, according to the Cleveland Clinic. There are a few types of blisters.

  6. Social Media Users Love Chia Seed Water, but Is It Safe to Drink?

    www.aol.com/social-media-users-love-chia...

    When whipping up chia seed water, Amidor recommends two key strategies: Giving the seeds time to bloom and absorb the liquid, and “starting with a lower amount (1 teaspoon) and working your way ...

  7. Kola kanda - Wikipedia

    en.wikipedia.org/wiki/Kola_kanda

    Kola kanda (also known as kola kandha or kola kenda) (Sinhala: කොළ කැඳ) is a traditional herbal congee or gruel made from raw rice, coconut milk and the fresh juice of medicinally valued leafy greens.

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