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2. The #1 Dessert to Help Lower Cholesterol, According to Dietitians

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   The #1 Dessert If You're Managing Your Cholesterol. ... With minimal added sugar, just a touch of maple syrup, this dessert is much lower in added sugar than most store-bought chocolate puddings ...

3. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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   Some store-bought options are surprisingly healthy (relatively, anyway!), while others take their fudginess a bit too far into high-fat, high-calorie territory. ... 12 Best Low-Sugar Desserts on ...

4. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

5. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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   Nutrition (Per 1 cup serving): Calories: 90 Fat: 1.5 g (Saturated fat: 1 g) Sodium: 40 mg Carbs: 14 g (Fiber: 3 g, Sugar: 11 g) Protein: 3 g. Mixmi Frozen Yogurt is one of the healthiest options ...

6. The 10 Best Frozen Desserts at Aldi - AOL

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   Fat: 1.5 g (Saturated Fat: 1.5 g) Sodium: 0 mg Carbs: 3 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Whipped topping makes every dessert even better, so keep this one from Friendly Farms on hand. At ...

7. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

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   Instead of using store-bought ladyfingers, this masterpiece calls for almond-based cake made with sugar substitutes. The custard still has all the espresso, rum and mascarpone of the O.G. Get the ...

8. 12 Best Store-Bought High-Protein Desserts - AOL

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   Per serving: 140 calories, 6 g fat (5 g saturated fat), 30 mg sodium, 14 g carbs (1 g fiber, 11 g sugar), 9 g protein. Another yogurt-based dessert, these Greek Yogurt Bars from Clio are the ...

9. Use this 1 food to make sweet desserts with no added sugar ...

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   Another study of 100 people with diabetes found that eating 3 dates daily for 16 weeks reduced total cholesterol and “bad” LDL cholesterol levels. Not only do dates have polyphenols, but they ...