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2. Why you should add sesame seeds to your diet - AOL

   www.aol.com/why-add-sesame-seeds-diet-090102535.html

   Sesame seeds (and foods containing sesame) can be enjoyed by most people. However, there are a few exceptions. If you have an allergy , for example, you should avoid eating them.

3. Should You Eat Sesame Seeds? Here Are the Benefits ... - AOL

   www.aol.com/eat-sesame-seeds-benefits-nutrition...

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4. Sesame - Wikipedia

   en.wikipedia.org/wiki/Sesame

   East Asian cuisines, such as Chinese cuisine, use sesame seeds and oil in some dishes, such as dim sum, sesame seed balls (Cantonese: jin deui), and the Vietnamese bánh rán. Sesame flavour (through oil and roasted or raw seeds) is also used to marinate meat and vegetables. Chefs in tempura restaurants blend sesame and cottonseed oil for deep ...

5. List of edible seeds - Wikipedia

   en.wikipedia.org/wiki/List_of_edible_seeds

   An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

6. Is sesame oil good for you? Here’s why you should pick it up ...

   www.aol.com/sesame-oil-good-why-pick-090040679.html

   Regular sesame oil is produced by pressing raw sesame seeds, says Jessica Vanroo, CCMP, the executive chef for the University of California, Irvine’s Susan Samueli Integrative Health Institute ...

7. Sesame allergy - Wikipedia

   en.wikipedia.org/wiki/Sesame_allergy

   Sesame allergy typically results from the eating of foods containing sesame seeds, sesame flour [4] or sesame seed oil. [21] The immune system overreacts to proteins found in sesame-containing foods, initiating the allergic reaction. Once an allergic reaction has occurred, it remains a lifelong sensitivity for 70–80% of people. [4]