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  2. Lipolysis - Wikipedia

    en.wikipedia.org/wiki/Lipolysis

    In the body, stores of fat are referred to as adipose tissue. In these areas, intracellular triglycerides are stored in cytoplasmic lipid droplets. When lipase enzymes are phosphorylated, they can access lipid droplets and through multiple steps of hydrolysis, breakdown triglycerides into fatty acids and glycerol. Each step of hydrolysis leads ...

  3. Adipose tissue - Wikipedia

    en.wikipedia.org/wiki/Adipose_tissue

    Estrogen (female sex hormone) causes fat to be stored in the buttocks, thighs, and hips in women. [21] [22] When women reach menopause and the estrogen produced by the ovaries declines, fat migrates from the buttocks, hips and thighs to the waist; [23] later fat is stored in the abdomen. [12] Visceral fat can be caused by excess cortisol levels ...

  4. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  5. Summermatter cycle - Wikipedia

    en.wikipedia.org/wiki/Summermatter_cycle

    The hypothesis was put forward in 2012 [1] and Benton, et al. named the cycle in 2017 after its inventor, the Swiss biochemist, nutritionist and exercise physiologist Dr. Serge Summermatter. [8] The concept of the Summermatter cycle finds broad application in body weight management to time exercise interventions and avoid catch-up fat (yo-yo ...

  6. Fatty acid metabolism - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_metabolism

    Fatty acids are stored as triglycerides in the fat depots of adipose tissue. Between meals they are released as follows: Between meals they are released as follows: Lipolysis , the removal of the fatty acid chains from the glycerol to which they are bound in their storage form as triglycerides (or fats), is carried out by lipases .

  7. Yes, there are many health benefits associated with running ...

    www.aol.com/yes-many-health-benefits-associated...

    Running's ability to burn fat is another way the exercise can be helpful with weight loss. This occurs because "body fat is a source of energy used both during and after exercise," explains ...

  8. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    $53.99 at amazon.com. However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar (a.k.a. glucose) for energy ...

  9. Glycogen - Wikipedia

    en.wikipedia.org/wiki/Glycogen

    It is the main storage form of glucose in the human body. Glycogen functions as one of three regularly used forms of energy reserves, creatine phosphate being for very short-term, glycogen being for short-term and the triglyceride stores in adipose tissue (i.e., body fat) being for long-term storage.