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2. Cooking Actually Does Wonders For Your Mental Health ... - AOL

   www.aol.com/cooking-actually-does-wonders-mental...

   At-home cooks can focus on making meals more nutrient-dense with key ingredients like leafy greens and avocado, which are high in magnesium, and oily fish, flaxseed, and walnuts that are rich in ...

3. Scientists Say This Natural Remedy May Help Those With Depression

   www.aol.com/scientists-natural-remedy-may-help...

   Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

4. The Best Way To Save People From Suicide - The Huffington Post

   highline.huffingtonpost.com/articles/en/how-to...

   If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.

5. No eggs, milk or butter? 'Depression cake' is making a ... - AOL

   www.aol.com/lifestyle/2020-04-21-no-eggs-milk-or...

   The cake, which gets its name from the cakes baked during the Great Depression when rations were limited, is currently making a big comeback as many home bakers are searching for recipes that are ...

6. ‘This Weight Loss Drug Helped My Mental Health Way ... - AOL

   www.aol.com/weight-loss-drug-helped-mental...

   Zepbound did more noticeable things for my mental health than any SSRI that I have ever taken. (GLP-1s including Zepbound have been studied to decrease risk of depression and anxiety.) For the ...

7. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

   www.aol.com/18-heart-healthy-dinner-recipes...

   Skip takeout and whip up these equally delicious and easy-to-make burrito bowls at home. They're great for a fast and easy dinner or a healthy meal to pack for work throughout the week. View Recipe