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  2. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Rapeseed oil : Refined: 204 °C: 400 °F Rapeseed oil : Unrefined: 107 °C: 225 °F Rice bran oil: Refined: 232 °C [19] 450 °F Safflower oil: Unrefined: 107 °C: 225 °F [3] Safflower oil: Semirefined: 160 °C: 320 °F [3] Safflower oil: Refined: 266 °C: 510 °F [3] Sesame oil: Unrefined: 177 °C: 350 °F [3] Sesame oil: Semirefined: 232 °C ...

  3. Seed oils vs. butter and other animal fats: Which is ... - AOL

    www.aol.com/news/seed-oils-controversial-animal...

    Safflower oil. Sesame oil. ... After extraction, most seed oils are refined to remove particles, improve the taste and shelf-life, and make the oil more heat-stable. ... Unrefined oil is better ...

  4. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Rice bran oil: 20% 47% 33% 1.6% 33% 213 °C (415 °F) [7] Cooking, frying, deep frying, salads, dressings. Very clean flavoured & palatable. Safflower oil (high oleic) [8] [9] 6% 75% 13% 242 °C (468 °F) [4] Frying, cooking Safflower oil (linoleic) [10] 6% 14% 75% 242 °C (468 °F) [4] Cooking, salad dressings, margarine Sesame oil (unrefined ...

  5. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Rice bran oil: Refined: 232 °C [49] 450 °F Safflower oil: Unrefined: 107 °C: 225 °F [60] Safflower oil: Semirefined: 160 °C: 320 °F [60] Safflower oil: Refined: 266 °C: 510 °F [60] Sesame oil: Unrefined: 177 °C: 350 °F [60] Sesame oil: Semirefined: 232 °C: 450 °F [60] Soybean oil: 234 °C [76] 453 °F Sunflower oil: Neutralized ...

  6. This is the No. 1 healthiest cooking oil, according to ... - AOL

    www.aol.com/news/no-1-healthiest-cooking-oil...

    Dietitians reveal the healthiest cooking oils and which to avoid between olive oil, avocado oil, coconut oil and more.

  7. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

    www.aol.com/worried-seed-oils-nutrition-experts...

    A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ultraprocessed foods play a role.

  8. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    This template tabulates data of composition of various vegetable oils, their processing treatments (whether unrefined, hydrogenated or partially hydrogenated) and their smoke point The above documentation is transcluded from Template:Vegetable oils comparison/doc .

  9. What’s the Difference Between Refined vs. Unrefined Coconut Oil?

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