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Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...
PechaKucha (Japanese: ぺちゃくちゃ, IPA: [petɕa kɯ̥tɕa], [1] chit-chat) is a storytelling format in which a presenter shows 20 slides for 20 seconds per slide. At a PechaKucha Night, individuals gather at a venue to share personal presentations about their work. The PechaKucha format can be used, for example, in business presentations ...
The 52/17 Rule is a time management method that recommends 52 minutes of focused working followed by 17 minutes of complete resting and recharging. This principle was first presented in 2014 in an article for The Muse [1] and has since then been covered by other media outlets. [2][3][4] The 52/17 productivity principle was initially discovered ...
This five-minute dumbbell workout plan uses exercises that target the biceps, triceps, and forearms to introduce training volume in a short time. ... and a five-minute timer. For the first 2:20 of ...
1. Pushups. Shutterstock. Start in a plank position with your hands slightly wider than shoulder-width apart and your body in a straight line from your head to your heels. Bend your elbows and ...
Doomsday Clock. The Doomsday Clock is a symbol that represents the likelihood of a human-made global catastrophe, in the opinion of the members of the Bulletin of the Atomic Scientists. [1] Maintained since 1947, the Clock is a metaphor, not a prediction, for threats to humanity from unchecked scientific and technological advances.
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