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The film follows four women as they prepare for and compete in a bodybuilding competition. It is a follow-up to Butler's 1977 documentary Pumping Iron , which centered on a male bodybuilding competition, and notably introduced Arnold Schwarzenegger to a wide audience.
In total, Fonda sold 17 million videos in the 1982–1995 series, considered an enormous success. Fonda's accomplishment spawned imitators and sparked a boom of women's exercise classes, opening the formerly male-dominated fitness industry to women and establishing the celebrity-as-fitness-instructor model.
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
The BowFlex gym features even more weight at 210 pounds of resistance, plus a cable pulley system and a lower body squat station, all in a compact machine measuring 83.25 inches tall by 63 inches ...
This full-body routine, designed by Sean Garner, N.S.C.A.-C.P.T., emphasizes four key ways you move: a push, a pull, a hip hinge, and a squat. You’ll also target your abs, and you will redline ...
Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.
The women of Oppenheimer are portrayed mostly as collateral damage, rather than what they were: an instrumental part of the story. Tatlock – the supposed inspiration for Trinity, herself ...
Virginia's contribution is a lengthy striptease routine. Aside from feature films, Virginia appeared in many nudie loops, which can be found in the video series, "Reel Classics", and in the "Big Bust Loops" and "Super Boobs" series from Something Weird Video. In the early ‘60s, Bell had three children by her husband Jackson: Pierre Joseph ...