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Food groups were a public health education concept invented to teach people eating very restricted, unvaried diets how to avoid becoming deficient in specific nutrients. They have since been adapted to also address diseases of affluence related to diet, such as obesity, diabetes and heart disease. [2]
Bún chả, a dish of grilled pork and noodle and herbs. Bún bò Huế, a spicy, lemongrass rice vermicelli noodle soup served with fresh herbs and vegetables. Vietnamese cuisine encompasses the foods and beverages originated from Vietnam. Meals feature a combination of five fundamental tastes (ngũ vị): sweet, salty, bitter, sour, and spicy.
In Vietnamese cuisine, bánh mì or banh mi (/ ˈbɑːn miː /, [3][4][5][6] / ˈbæn /; [7][6] Vietnamese: [ɓǎjŋ̟ mì], 'bread') is a short baguette with thin, crisp crust and a soft, airy texture. It is often split lengthwise and filled with meat and savory ingredients like a submarine sandwich and served as a meal, called bánh mì thịt.
Some new types of chè (mainly jelly, quite different from traditional chè) Chè (Vietnamese pronunciation: [tɕɛ̀]~ [cɛ̀]) is any traditional Vietnamese sweet beverage, dessert soup or stew, [1][2] or pudding. Chè includes a wide variety of distinct soups or puddings. [2][1] Varieties of Chè can be made with mung beans, black-eyed peas ...
Yam mu yo thot khai dao is a spicy Thai salad made with fried mu yo and khai dao. Chả lụa, also known as mu yo (Thai: หมูยอ, [mǔː jɔ̄ː]) in Thai and (Lao: ຫມູຍໍ, [mǔː jɔ̄ː]) in Lao, the term is a combination of the word mu, meaning pork, and the word giò which means ham or sausage in Vietnamese. [2][3]
Noodles with snails. Bún riêu. Red River Delta. Noodle soup. Rice vermicelli in a tomato and crab broth [3][5] Bún thịt nướng. Southern Vietnam. Noodle dish. Grilled pork (often shredded) and cold vermicelli noodles over a bed of greens (salad and sliced cucumber), herbs and bean sprouts.
Bánh chưng (IPA: [ʔɓajŋ̟˧˦ t͡ɕɨŋ˧˧]) is a traditional Vietnamese food which is made from glutinous rice, mung beans, pork and other ingredients. [1] Its origin is told by the legend of Lang Liêu, a prince of the last king of the Sixth Hùng Dynasty, who became the successor thanks to his creation of bánh chưng and bánh giầy, which is always symbolizing, respectively, the ...
Chả giò. Chả giò (Vietnamese: [ca᷉ː jɔ̂]), or nem rán, also known as fried egg roll, is a popular dish in Vietnamese cuisine and usually served as an appetizer in Europe, North America & Australia, where there are large communities of the Vietnamese diaspora. It is ground meat, usually pork, wrapped in rice paper and deep-fried. [1][2]