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2. The 10 Best Frozen Foods for Better Blood Sugar ... - AOL

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   Frozen Shelled Edamame. This plant-based protein is an excellent source of protein and fiber, boasting 18 grams of protein and 8 grams of fiber per cup. ... Go as simple as possible: Buy plain ...

3. Edamame - Wikipedia

   en.wikipedia.org/wiki/Edamame

   Edamame can come in two forms: pods or beans. Edamame beans are easy to eat and can be cooked just like any other type of beans. The edamame pods require using the teeth or fingers to slide the edamame beans into the mouth, after which the pods (or shells) are discarded. [citation needed]

4. 22 Best Recipes That Use Frozen Vegetables - AOL

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   Frozen sweet potatoes and collard greens keep the prep to a minimum, but if you have a little extra time on your hands, fresh veggies work just as well. Serve with crusty bread for dunking. View ...

5. The March Aldi Finds Are Here—These Are Our 12 Must-Haves - AOL

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   Each month Aldi releases new, limited-time seasonal and specialty products that loyal fans rush to buy, rave about, and then miss when they disappear. These items hit shelves every Wednesday, and ...

6. Ginger Shiitake Soup with Cabbage and Edamame Beans

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7. Zunda-mochi - Wikipedia

   en.wikipedia.org/wiki/Zunda-mochi

   There are various theories about how the term zunda-mochi arose. According to one theory, the word zunda traces its roots to zuda (豆打), which refers to "bean-mashing." [3] Another theory suggests that zuda is derived from the jindachi sword of the famous warlord Date Masamune, who reputedly mashed beans with his sword during the Warring States period. [4]

8. Talk:Edamame - Wikipedia

   en.wikipedia.org/wiki/Talk:Edamame

   I don't know much about edamame, and after reading the article I do not know the difference between prepared vs. unprepared. For example I bought a bag of shelled edamame from Trader Joes labeled as fully cooked and shelled soybeans. That sounds like prepared to me, but there is no definition of prepared to remove the ambiguity.

9. 28 high-protein snacks to keep you full on the go, from a ...

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   Roasted edamame and banana. If you love fresh edamame with your sushi, grab the roasted ones for an afternoon snack. With a filling 11 grams of protein per 0.9-ounce bag, they’re perfect post ...