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In 10 minutes or less, you can make a savory egg dish, a flavorful toast, a fruit-packed smoothie and so much more. Plus, these dishes have received four- and five-star reviews from EatingWell ...
Use sugar-free preserves or fresh fruit to sweeten plain yogurt instead of eating sweetened yogurt with fruit in it. Choose lower-calorie, sugar-free chocolate drinks instead of candy.
The natural sweetness of frozen peaches combined with dates and the tangy brightness of raspberries make every sip refreshing and satisfying. View Recipe Banana–Peanut Butter Yogurt Parfait
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This parfait combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe. Raspberry-Kefir Power ...
Prep and store this easy dish ahead of time to have on hand for busy work and school mornings. You can substitute any nondairy milk for the reduced-fat milk, or try kefir if you want your oats ...
Doogh – Iranian fermented milk drink, Iranian cold yogurt beverage, sometimes with mint or sparkling water; Isgelen tarag – Mongolian yogurt drink; Lassi – Yogurt-based drink from India, Indian thick, cold yogurt beverage, can be savory or sweet or mixed with fruit; Leben – Food or beverage of fermented milk; Mattha – Dairy beverage
Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps support healthy digestion. ... dried figs and honey top plain yogurt ...