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In the July/August 2018 issue of Bookmarks, the book was scored 3.5 out of 5 stars. The magazine's critical summary reads: "Pollan may, in the end, fail at putting "the ineffable into words" (Guardian), but How to Change Your Mind may just change your mind about psychedelics". [8]
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, published in Great Britain as 'The Science of Meditation: How to Change Your Brain, Mind and Body', [1] is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors ...
Amen's first book, Change Your Brain, Change Your Life, was published in 1999 and unexpectedly reached The New York Times best seller list after selling tens of thousands of copies in the first year. Publishers Weekly noted that the book "apparently struck a nerve with readers who love a 'scientific' hook." [32] [33]
The exercises engage different aspects of brain health and have proven benefits. Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions ...
Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention.
Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.
“Social activities, like visiting with friends or participating in clubs, or having hobbies that engage your mind, also seem to have benefits in preserving brain health and preventing cognitive ...
Steering away from the topic of faith, his latest book, co-authored with Mark Waldman, Words Can Change Your Brain describes how a research-based communication practice, "compassionate communication", can be used to improve brain health and interpersonal communication. The book and communication strategies are now part of the NeuroLeadership ...
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