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  2. I Tried Apple Fitness Plus—Here's My Honest Review - AOL

    www.aol.com/news/tried-apple-fitness-plus-heres...

    Here was my overall experience with testing Apple Fitness Plus for three months: Pros. Makes it easy to fit in a workout anytime. ... Cons. You need to own Apple products to use it.

  3. Fitness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Fitness_(Apple)

    Fitness, formerly Activity, is an exercise tracking companion app by Apple Inc. available on iPhones running iOS 8.2 or above for users with a connected Apple Watch, later expanding to all iPhones regardless of Watch connectivity with the release of iOS 16.

  4. The Pros and Cons of the New Cycling Updates on Apple ... - AOL

    www.aol.com/lifestyle/pros-cons-cycling-updates...

    Here’s what we learned over the past few weeks about the new Apple WatchOS 10 cycling data points and how they can inform your training.

  5. Apple Fitness+ Might Be The Most Inclusive Workout ... - AOL

    www.aol.com/apple-fitness-might-most-inclusive...

    Women's Health exclusively toured Apple's Fitness+ studio in Los Angeles to learn about how the company and its trainers plan to revolutionize home workouts.

  6. Decisional balance sheet - Wikipedia

    en.wikipedia.org/wiki/Decisional_balance_sheet

    John C. Norcross is among the psychologists who have simplified the balance sheet to four cells: the pros and cons of changing, for self and for others. [19] Similarly, a number of psychologists have simplified the balance sheet to a four-cell format consisting of the pros and cons of the current behaviour and of a changed behaviour. [20]

  7. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]

  8. Workouts (Apple) - Wikipedia

    en.wikipedia.org/wiki/Workouts_(Apple)

    Workouts is a fitness companion and activity recording application developed by Apple Inc. for Apple Watch devices, used to start workout tracking and view metrics while an exercise activity is in progress. The app was first introduced alongside watchOS 1 on April 24, 2015, and is tightly integrated into the operating system's health tracking ...

  9. Fitness app - Wikipedia

    en.wikipedia.org/wiki/Fitness_app

    A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...