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  2. Why Bala Bangles are my favorite fitness accessory - AOL

    www.aol.com/news/why-bala-bangles-favorite...

    Bala Bangles are flexible wrist and ankle weights available in 1-pound ($55), 2-pound ($65) and 3-pound ($79) options. (Ed's note: At the time of publishing, there were very few color and weight ...

  3. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

    www.aol.com/lifestyle/trainers-trick-boosts-burn...

    Pvolve's 1.5 pound ankle weights have a velcro adjustable strap so you can get the right fit and aremade with an extra-soft fabric for a comfortable feel. You can also use them as wrist weights ...

  4. Stocks - Wikipedia

    en.wikipedia.org/wiki/Stocks

    The stocks, pillory, and pranger each consist of large wooden boards with hinges; however, the stocks are distinguished by their restraint of the feet. The stocks consist of placing boards around the ankles and wrists, whereas with the pillory, the boards are fixed to a pole and placed around the arms and neck, forcing the punished to stand.

  5. The 10 Best Ankle Weights for Toning and Strengthening ... - AOL

    www.aol.com/10-best-ankle-weights-toning...

    Buy: EQUIPT UWrap 1.5 Pound Vegan Leather Wrist Wraps $29.95 (orig. $48.00) 38% OFF . Part of the appeal of ankle and wrist weights is they’re small and can be worn in everyday life, as opposed ...

  6. X-cross (BDSM) - Wikipedia

    en.wikipedia.org/wiki/X-cross_(BDSM)

    X Cross. The X-cross, X-frame, saltire cross or Saint Andrew's cross is a common piece of equipment in BDSM dungeons. It is erotic furniture that typically provides restraining points for ankles, wrists, and waist.

  7. Limb restraint - Wikipedia

    en.wikipedia.org/wiki/Limb_restraint

    As a medical restraint, limb restraints are soft, padded cuffs which are applied to a patient to prevent the patient from causing harm to themselves or to others. The device consists of cuffs which are wrapped around the patient's wrists or ankles, and straps that are attached to the frame of their bed or a restraint chair.

  8. The Best Ankle Weights for Men, Tested by Fitness Trainers - AOL

    www.aol.com/best-ankle-weights-men-tested...

    Bangles Wrist & Ankle Weights. ... The long Velcro straps, about 12.5 inches, ensure a comfortable and secure fit for ankle sizes ranging from 7.5 to 12.5 inches in circumference. These weights ...

  9. Legcuffs - Wikipedia

    en.wikipedia.org/wiki/Legcuffs

    Legcuffs are physical restraints used on the ankles of a person to allow walking only with a restricted stride and to prevent running and effective physical resistance. [1] Frequently used alternative terms are leg cuffs, (leg/ankle) shackles, footcuffs, fetters [2] or leg irons. The term "fetter" shares a root with the word "foot".

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