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  2. Cymbopogon citratus - Wikipedia

    en.wikipedia.org/wiki/Cymbopogon_citratus

    In Sri Lanka, lemongrass is known as sera (සේර). It is used as a herb in cooking, in addition to its use for the essential oils. [10] Lemongrass in Thailand is called takhrai (ตะไคร้). It is the essential ingredient of tom yam and tom kha kai. Fresh thin slices of lemongrass stem are also used in the snack food miangpla.

  3. Cymbopogon - Wikipedia

    en.wikipedia.org/wiki/Cymbopogon

    Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, oily heads, Cochin grass, Malabar grass, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.

  4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  5. When It Comes to Weight Loss, These 2 Nutrients Can Help ...

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    The study asked 22 people to attend 19 dietary educational sessions over a year, plus complete some educational homework. ... diets lost the most—up to 9.6 percent of their original body weights ...

  6. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

    www.aol.com/seed-oils-really-killing-us...

    Since the 1970s, Willett and a team at Harvard have been studying types of dietary fat, tracking over 200,000 people for more than four decades to monitor the impact of nutrition on the incidence ...

  7. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

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