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  2. Cymbopogon citratus - Wikipedia

    en.wikipedia.org/wiki/Cymbopogon_citratus

    In Sri Lanka, lemongrass is known as sera (සේර). It is used as a herb in cooking, in addition to its use for the essential oils. [10] Lemongrass in Thailand is called takhrai (ตะไคร้). It is the essential ingredient of tom yam and tom kha kai. Fresh thin slices of lemongrass stem are also used in the snack food miangpla.

  3. Citral - Wikipedia

    en.wikipedia.org/wiki/Citral

    Citral is present in the volatile oils of several plants, including lemon myrtle (90–98%), Litsea citrata (90%), Litsea cubeba (70–85%), lemongrass (65–85%), lemon tea-tree (70–80%), Ocimum gratissimum (66.5%), Lindera citriodora (about 65%), Calypranthes parriculata (about 62%), petitgrain (36%), lemon verbena (30–35%), lemon ironbark (26%), lemon balm (11%), lime (6–9%), lemon (2 ...

  4. Cymbopogon - Wikipedia

    en.wikipedia.org/wiki/Cymbopogon

    Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, oily heads, Cochin grass, Malabar grass, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.

  5. These Foods Can Help Ease Chronic Pain, New Research Suggests

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    Nearly 21 percent of Americans live with chronic pain, an experience that can be life-altering for many.. If you suffer from chronic pain, which means having pain for more than three months, it ...

  6. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  7. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

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