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To bake the burgers, preheat the oven to 350°F. Brush a baking sheet with olive oil and put the burgers on it. Brush the burgers with oil and bake until browned, 20 to 30 minutes, turning the burgers halfway through cooking. To pan-fry the burgers, coat a sauté pan with olive oil and heat the pan over medium heat.
Place the black beans in a bowl and mash them with a fork. Add in the scallions, oregano and Feta cheese; Add the garlic, sun dried tomatoes, and mushroom to a food processor. Pulse until the pieces are finely chopped and add to the beans.
Black Bean Burgers. Plant-based burgers can be difficult to create: they need to hold their shape, have a tender, not-mushy texture, and taste delicious. In this black bean burger recipe, we've ...
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Controversial opinion: Burgers taste better at home than in a restaurant, especially when it comes to these oven-baked burgers. ... Black Bean Burger. Finding alternatives to meat can be hard, but ...
Place the quinoa in a small saucepan along with 1 cup of water. Bring the water to a boil then reduce heat to medium low and cover the pan. Cook 10-15 minutes until the water is absorbed and ...
Chipotle Black Bean and Toasted Quinoa Burgers Tons of flavor, color, protein, and nutrition-packed into one burger patty. Serve these burgers as a meal with avocado, salsa, fresh cilantro, and ...
Try our weekly Start TODAY meal plan for the week of March 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.