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  2. The 7-Day GERD Diet Plan Registered Dietitians Swear By - AOL

    www.aol.com/lifestyle/7-day-gerd-diet-plan...

    Nix the heartburn and double-tap on these GERD-friendly recipes. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden. Lighter Side ...

  3. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

    www.aol.com/lifestyle/whats-best-way-relieve...

    Acid reflux can also cause symptoms such as coughing, swallowing issues and chronic throat clearing, he adds. Myth No. 2: Diet choices are the only cause of heartburn

  4. 5 Surprising Habits That Could Actually Make Acid Reflux ...

    www.aol.com/5-surprising-habits-could-actually...

    Acid reflux, often known as heartburn, happens when stomach acid travels back up into the esophagus, ... Or, try a 7-Day GERD Diet Meal Plan. 2. Avoid Lying Down Right After Eating.

  5. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

  7. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

    www.aol.com/got-heartburn-relief-fast-15...

    Meals that are more than 500 calories cause more reflux than lower-calorie meals, says Dr. Gabbard, and foods that contain more than 10 to 15 grams of fat tend to increase the amount of heartburn ...

  8. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    A comparison of a healthy condition to GERD. A small amount of acid reflux is typical even in healthy people (as with infrequent and minor heartburn), but gastroesophageal reflux becomes gastroesophageal reflux disease when signs and symptoms develop into a recurrent problem.

  9. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    Heartburn can be extremely uncomfortable, but is actually very common nowadays. WebMD writes, "The prevalence of weekly heartburn and other symptoms of acid reflux rose nearly 50 percent over the ...