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Run the lamb shanks with the spice rub, place them in a dish, and cover with plastic wrap (or in a large resealable plastic bag), and refrigerate overnight. Brown and Braise the Lamb Shanks ...
Season lamb shanks with salt and pepper and add to pot, cooking until browned, about 10 minutes. Transfer the cooked lamb to a plate. Add vegetables, anchovies and herbs and spices to the pot ...
Set the lamb on top of the vegetables and roast for about 25 minutes, until the lamb is lightly browned. 2. Add the stock to the pan and cover the pan with foil. Reduce the oven temperature to 300° and braise the lamb for 2 hours. Uncover the lamb and cook for 1 hour longer, until deeply browned on top and the meat is very tender.
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Braised ox cheek in star anise and soy sauce. Braising (from the French word braiser) is a combination-cooking method that uses both wet and dry heats: typically, the food is first browned at a high temperature, then simmered in a covered pot in cooking liquid (such as wine, broth, coconut milk or beer).
Beef bone marrow is also a main ingredient in the Italian dish ossobuco (braised veal shanks); the shanks are cross-cut and served bone-in, with the marrow still inside the bone. Beef marrow bones are often included in the French pot-au-feu broth, the cooked marrow being traditionally eaten on toasted bread with sprinkled coarse sea salt. [6]
A cooked lamb shank. A meat shank or shin is the portion of meat around the tibia of the animal, the leg bone beneath the knee and shoulder. [1] American beef cuts: shank shown in red. Lamb shanks are often braised whole; veal shanks are typically cross-cut. Some dishes made using shank include: Bulalo, a Filipino beef shank stew.
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