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  2. Eating more of these foods can lessen painful period cramps - AOL

    www.aol.com/news/foods-reduce-pain-period-cramps...

    For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

  3. The Real Reasons for Cramps After Your Period, According to ...

    www.aol.com/lifestyle/real-reasons-cramps-period...

    What causes cramps after your period? There are a few reasons for experiencing cramps after a period: Ovulation. Some women experience a bit of pain and cramping with ovulation.

  4. When to Seek Medical Attention If You Have Cramping But No Period

    www.aol.com/causes-cramps-without-period...

    1. Pregnancy. Cramping can actually be caused by the opposite of getting your period—it may be a sign of early pregnancy, says Julia Cron, M.D., site chief and vice chair of the Department of ...

  5. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  6. How to Alleviate Period Cramps, According to Doctors - AOL

    www.aol.com/news/alleviate-period-cramps...

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  7. Menstrual suppression - Wikipedia

    en.wikipedia.org/wiki/Menstrual_suppression

    Hormonal therapies to reduce or stop menstrual bleeding have long been used to manage a number of gynecologic conditions including menstrual cramps (dysmenorrhea), heavy menstrual bleeding, irregular or other abnormal uterine bleeding, menstrual-related mood changes (premenstrual syndrome or premenstrual dysphoric disorder), and pelvic pain due to endometriosis or uterine fibroids.

  8. Uterine contraction - Wikipedia

    en.wikipedia.org/wiki/Uterine_contraction

    These contractions are sometimes termed menstrual cramps, [4] although that term is also used for menstrual pain in general. These contractions may be uncomfortable or even painful, [5] but they are generally significantly less painful than contractions during labour. Painful contractions are called dysmenorrhea.

  9. 14 Things That Might Be Causing Pain in Your Lower Left Abdomen

    www.aol.com/lifestyle/14-things-might-causing...

    Menstrual cramps: Commonly experienced during menstruation and can radiate to the lower abdomen. Endometriosis : A condition where uterine tissue grows outside the uterus, causing significant pain.

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