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Great Value Apples and Cinnamon Instant Oatmeal: 12 grams Walmart PER 1 PACKET (35 G) SERVING : 130 calories, 1.5 g fat (0 g saturated fat, 0 g trans fat), 200 mg sodium, 27 g carbs (3 g fiber, 12 ...
Grocery giant Walmart offers countless low-cost items under its house brand, Great Value, including these customer favorites.
Walmart’s Great Value creamy peanut butter, on the other hand, is priced at $2.00 for the same 16 oz jar. Both brands offer larger 40oz sizes, costing $4.39 at Target and $3.64 at Walmart.
In a 100-gram reference amount, whole oats supply 379 calories and contain high amounts (20% or more the Daily Value, DV) of the B vitamins – thiamine and pantothenic acid (40% and 22% DV, respectively) – and several dietary minerals, especially manganese (173% DV) and phosphorus (59% DV).
In a 100-gram amount, a serving of cooked oatmeal provides 71 Calories and contains 29% of the Daily Value (DV) for manganese and moderate content of phosphorus and zinc (11% DV each), with no other micronutrients in a significant quantity (see table on right).
Oatmeal is chiefly eaten as porridge, but may also be used in a variety of baked goods, such as oatcakes (which may be made with coarse steel-cut oats for a rougher texture), oatmeal cookies and oat bread. Oats are an ingredient in many cold cereals, in particular muesli and granola; the Quaker Oats Company introduced instant oatmeal in 1966. [43]
Check out Walmart’s Great Value brand deluxe stir fry veggie package 20-ounce, which has a variety of veggies that could mix up nicely for an Asian-style feast with the meat or non-meat protein ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
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