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2. What’s the Difference Between a Normal and Dangerous Heart Rate?

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   The most efficient way to lower your heart rate is through breathing, says Dr. Wang. “Deep exhalations can decrease your heart rate. Breathing in through the nose for the count of 4, holding it ...

3. Heart rate - Wikipedia

   en.wikipedia.org/wiki/Heart_rate

   A medical monitoring device displaying a normal human heart rate. Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

4. Tachycardia - Wikipedia

   en.wikipedia.org/wiki/Tachycardia

   Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. [1] In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. [1] Heart rates above the resting rate may be normal (such as with exercise) or abnormal (such as with electrical problems within the heart).

5. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

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   December 22, 2023 at 9:30 AM [table-of-contents] stripped. Whether brought on by stress, ... meaning you may have a lower maximum heart rate and target zone, says Dr. Steinbaum. “If you have a ...

6. Commotio cordis - Wikipedia

   en.wikipedia.org/wiki/Commotio_cordis

   Commotio cordis (Latin, "agitation / disruption of the heart") is a rare disruption of heart rhythm that occurs as a result of a blow to the area directly over the heart (the precordial region) at a critical instant during the cycle of a heartbeat. [1] The condition is 97% fatal if not treated within three minutes. [2]

7. Your resting heart rate can tell you a lot about your health ...

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   Those are times to seek out help because it may not be a reflection of your resting heart rate, but an abnormal heart rhythm that should get evaluated.” Having a pulse over 100 bpm is called ...

8. Cardiac physiology - Wikipedia

   en.wikipedia.org/wiki/Cardiac_physiology

   The resting heart rate of a newborn can be 120 beats per minute (bpm) and this gradually decreases until maturity and then gradually increases again with age. The adult resting heart rate ranges from 60 to 100 bpm. Exercise and fitness levels, age and basal metabolic rate can all affect the heart rate. An athlete's heart rate can be lower than ...

9. Normal Heart Rate for Elderly: What You Need to Know - AOL

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   This stress response can be useful in times of imminent danger, but when it happens frequently it may lead to a number of health concerns, including an irregular heart rate and rhythm, which ...