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“Our bodies don’t like interrupted sleep, so someone whose sleep is very interrupted is going to go through their day feeling as though they had poor sleep the night before,” Ascher says. 2 ...
Feeling consistently tired can be a sign of various conditions, such as: Sleep disorders and sleep-related disorders like sleep apnea. Depression. Anemia. Thyroid dysfunction. Chronic fatigue ...
December 19, 2024 at 5:01 AM From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health.
In such cases, there is no anticipation of threat or harm present but still the result is fatigue. Characteristic of mental fatigue is difficulty focusing. For a mentally fatigued person, paying attention to something uninteresting is burdensome, even though focusing on something of great interest poses no particular challenge.
Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes.While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, obsessive–compulsive disorder (OCD), and other psychiatric disorders such as attention deficit hyperactivity disorder (ADHD).
Weyand sees a lot of adolescent patients who thought their exhaustion was due to high-pressure high school—they had no idea they didn’t need to be that tired.
Dean Spears of Princeton University has argued that decision fatigue caused by the constant need to make financial trade-offs is a major factor in trapping people in poverty. [19] Given that financial situations force the poor to make so many trade-offs, they are left with less mental energy for other activities. "If a trip to the supermarket ...
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