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2. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

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   Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...

3. 10 Best Exercises for Seniors To Lose Belly Fat

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   The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...

4. At 67, Denise Austin Demonstrates Her ‘Number 1’ Move for ...

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   Denise Austin just shared one of her favorite exercises for targeting “menopause belly.” The 67-year-old demonstrated a bicycle crunch, which she says is “the most effective” move for the ...

5. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

   www.aol.com/lifestyle/67-denise-austin...

   In her most recent Instagram video, Austin is sharing “fun” and effective “kickboxing-inspired” workout moves to help women lose weight after menopause and target belly fat known as ...

6. 'I'm 70 and In the Best Shape of My Life—Here Are the 5 ...

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   As with many women in menopause, she saw an increase in belly fat and a decrease in muscle. But when she started working out differently, all of that changed. ... Related: 15 Best Workouts for ...

7. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   When it comes to losing belly fat, you must focus on compound exercises that hit multiple muscle groups and use enough resistance to challenge your muscles, rev up your metabolism, and kick your ...