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A room that's too hot can make it difficult for your body to reach the ideal cool-temperature stage to fall asleep and can also jolt the body out of deep sleep stages.
The room is too hot. I can't open the windows. I am in the midst of a bitter quarrel with a blonde woman. The song is half-written in pencil but it protects us as we manoeuvre, each of us, for unconditional victory. I am in the wrong room. I am with the wrong woman. [2]
Room temperature, colloquially, denotes the range of air temperatures most people find comfortable indoors while dressed in typical clothing. Comfortable temperatures can be extended beyond this range depending on humidity , air circulation , and other factors.
The human body will release excess heat into the environment, so the body can continue to operate. The heat transfer is proportional to temperature difference. In cold environments, the body loses more heat to the environment and in hot environments the body does not release enough heat. Both the hot and cold scenarios lead to discomfort. [2]
An early-season heat wave is scorching Miami right now, and a new National Weather Service tool is designed to help people plan ahead and decide if it is too hot to work or be outside.
But the weather is getting too warm in some places for people to exercise safely outside. We know that adults should aim for at least 150 minutes of moderate-intensity physical activity weekly.
However, the hot air must be pushed from the register with enough force (or "throw") so that it will cross the room and reach the window. If there is too little throw, the hot air will stop moving partway across the room, the cold air from the window will not be heated (creating the feeling of a cool draft), and air circulation will suffer. [9]
Cool down on a hot summer day by making the best cold dinner recipes. There are refreshing salads, chilled spring rolls, easy wraps, and more!