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And while potatoes themselves are fairly healthy in small doses, eating anything in excess is bad for you - especially when that food is then fried in unhealthy oil. French fries are particularly ...
Experts recommend limiting certain sources of omega-6 fats, such as chips, cookies, french fries, processed meats and other fried or highly processed foods. How to balance omega-3 and omega-6 fats ...
Best: Small French Fries French fries Nutrition (per serving) : 330 calories, 21 g fat (4 g sat fat), 50 mg sodium, 32 g carbs (3 g fiber, 2 g sugar), 3 g protein
Instead, by the 1980s, fats of animal origin had become one of the greatest concerns of dieticians. Activists, such as Phil Sokolof, who took out full page ads in major newspapers, attacked the use of beef tallow in McDonald's french fries and urged fast-food companies to switch to vegetable oils. The result was an almost overnight switch by ...
For example, a large serving of french fries at McDonald's in the United States is 154 grams and includes 350 mg of sodium. The 510 calories come from 66 g of carbohydrates, 24 g of fat and 7 g of protein. [97] A number of experts have criticised french fries for being very unhealthy.
Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
Huntingtonians were suffering in record numbers from diabetes and heart disease. They were being destroyed by the mountains of burgers and fries and nuggets that filled their restaurants, schools, refrigerators and arteries. They were fulfilling the prophecy that this generation of children would be the first to live shorter lives than their ...