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2. Women who follow the Mediterranean diet have a lower ...

   www.aol.com/women-mediterranean-diet-lower...

   Researchers report that women who follow a Mediterranean diet have a 23% lower risk of all-cause mortality. They noted that women adhering to this eating plan also had lower body mass indexes.

3. Mediterranean Diet Can Lower Mortality Risk for Women ... - AOL

   www.aol.com/lifestyle/mediterranean-diet-lower...

   A new study found that sticking to the Mediterranean diet was linked with a decreased risk of all-cause mortality in women. The Mediterranean diet may help reduce cardiometabolic risk factors ...

4. The more women followed this diet, the longer they lived

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   Inflammation accounted for 13% of the mortality benefit enjoyed by those with high adherence to the Mediterranean diet. Chronic inflammation is associated with a variety of health problems ...

5. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   The Mediterranean diet is associated with a reduction in all-cause mortality in observational studies. [7] [8] A 2017 review provided evidence that the Mediterranean diet lowers the risk of heart disease and early death. [9] The Mediterranean diet may help with weight loss in obese people. [10]

6. Seven Countries Study - Wikipedia

   en.wikipedia.org/wiki/Seven_Countries_Study

   The Seven Countries Study was investigated further in regard to an eating pattern loosely characterized as the Mediterranean Diet. [12] [13] [14] [11] [15] What exactly is meant by "Mediterranean Diet" today, was detailed by Antonia Trichopoulou (wife of Dimitrios Trichopoulos), [16] and Anna Ferro-Luzzi. [17]

7. This Diet May Lower Your Risk of Dying From Cancer, New Study ...

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   The Mediterranean diet may lower cancer and death risk, new research shows. ... (CVD) mortality. Researchers analyzed the diets, habits, and health of 110,799 participants from the UK Biobank. The ...

8. Health in Italy - Wikipedia

   en.wikipedia.org/wiki/Health_in_Italy

   Olive oil and vegetables are central to the Mediterranean diet. [1]Italy is known for its generally very good health system, and the life expectancy is 80 for males and 85 for females, placing the country 5th in the world for life expectancy, [2] and low infant mortality.

9. Why Women Are Living Longer on the Mediterranean Diet - AOL

   www.aol.com/why-women-living-longer...

   Following a Mediterranean dietary pattern could result in about one-quarter reduction in risk of death over more than 25 years with benefit for both cancer and cardiovascular mortality, the top ...