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CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements from high-intensity interval training (HIIT), Olympic weightlifting, plyometrics, powerlifting, gymnastics, kettlebell lifting, calisthenics, strongman, and other exercises. [11] CrossFit presents its training program as one that ...
The 2024 Rogue Invitational was a sporting event organized by Rogue Fitness that featured competitions in the sport of CrossFit, strongman, and strongwoman.It was held at P&J Live in Aberdeen, Scotland from 8 to 10 November 2024, the first time the event was held outside the United States. [1]
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The Rogue Invitational was announced in November 2018 as a sanctioned CrossFit event for the 2019 CrossFit Games. [2] For the first Invitational, the top 10 male and top 10 female athletes from the 2018 CrossFit Games were given an invitation, [3] as well as online qualifiers and other select top athletes making a total of 20 men, 20 women and 10 teams invited. [4]
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
Former World's Strongest Man winner Eddie Hall has started to train like a bodybuilder. In a new YouTube video he gets a pump during a chest day workout.
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