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  2. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

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    Nutrition (Per 1 slice): Calories: 130 Fat: 1.5 g (0 g saturated fat) Sodium: 230 mg Carbs: 25 g (<1 g fiber, 2 g sugar) Protein: 4 g "Pepperidge Farm Farmhouse Sourdough Bread is widely available ...

  3. Is sourdough bread good for you? Dietitians explain if it's ...

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    Sourdough bread nutrition. The nutritional information for sourdough bread will vary depending on the type of flour used, other added ingredients, preparation and the brand.

  4. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    A number of 'no knead' methods are available for sourdough bread. Due to the length of time sourdough bread takes to proof, many bakers may refrigerate their loaves prior to baking. This process is known as 'retardation' to slow down the proofing process. This process has the added benefit of developing a richer flavoured bread. [citation ...

  5. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Bread may be leavened by naturally occurring microbes (e.g. sourdough), chemicals (e.g. baking soda), industrially produced yeast, or high-pressure aeration, which creates the gas bubbles that fluff up bread. In many countries, commercial bread often contains additives to improve flavor, texture, color, shelf life, nutrition, and ease of ...

  6. The 16 Healthiest Menu Items at Panera - AOL

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    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  7. List of sourdough breads - Wikipedia

    en.wikipedia.org/wiki/List_of_sourdough_breads

    Amish friendship bread is a type of bread or cake made from a sourdough starter that is often shared in a manner similar to a chain letter. [7] The starter is a substitute for baking yeast and can be used to make many kinds of yeast-based breads, shared with friends, or frozen for future use.

  8. I'm a Greek nutrition expert. Here's my best advice for ...

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    The backbone of our diet was legumes, like chickpeas, black-eyed peas, and northern beans, great for soups and cold salads, plus lots of sourdough bread. People would also hunt and eat some wild ...

  9. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [ 1 ] [ 2 ] [ 3 ] Salt-rising bread is made from wheat flour ; a starter consisting of either water or milk and corn [ 4 ] potatoes , [ 5 ] or wheat ; and minor ...

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