enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Reebok commissioned physiology trials of the step exercise program, undertaken in 1989 by Doctors Lorna and Peter Francis at San Diego State University. The Francis study showed that 40 minutes of step aerobics was equivalent to running 7 miles (11 km) in terms of oxygen breathed and calories burnt, but the body stress was much lower, the same ...

3. Reebok Freestyle - Wikipedia

   en.wikipedia.org/wiki/Reebok_Freestyle

   The shoes could be seen on the trainers of Jane Fonda workout videos and classes, [2] [14] and the Step Reebok workout routine was released in 1989. [15] By 1983, Reebok's sales were over $13 million, accounting for half of the company's total sales [6] and the following year concluded with $66 million in sales. [3]

4. Aerobics - Wikipedia

   en.wikipedia.org/wiki/Aerobics

   Step aerobics was developed independently by a few American exercise instructors working separately in the mid-1980s, [5] especially Gin Miller and Connie Collins Williams in Atlanta, and Cathe Friedrich in New Jersey. Shoe manufacturer Reebok popularized the exercise method, selling a plastic step unit starting in 1990. Aerobics using dumbbells

5. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/news/10-15-minute-workouts-try...

   5. PuzzleFit 15-Minute Quick Tabata HIIT Aerobic Step Workout. Use your stairs, a step stool or any elevated surface as a step to take on this tough Tabata workout. You'll do 20-second intervals ...

6. Reebok Classic - Wikipedia

   en.wikipedia.org/wiki/Reebok_Classic

   Reebok Classic is a lifestyle shoe brand that consists of athletic shoes that became popular casual wear. [1] [2] The brand evolved from the Classic Leather, the Workout, the Ex-O-Fit, the Newport Classic and the Freestyle. [2] Reebok Classic also includes Retro Running, Retro Basketball, InstaPump Fury and contemporary styles.

7. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!