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Related: Best Mental Health Quotes. 110 Health Quotes. 1. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” — World ...
Thanksgiving is a time to show thanks, but these 82 gratitude quotes from philosophers, authors and artists will inspire you to be grateful all year round.
As cliché as it sounds, gratitude really can change your attitude. Great friends, supportive family, good health, and self-love are some of the many reasons to smile and feel reassured.
“Gratitude helps you to grow and expand; gratitude brings joy and laughter into your life and into the lives of all those around you.” — Eileen Caddy Love and gratitude quotes
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Gratitude improves patience and resiliency and can make us less materialistic. Research also shows gratitude is a core factor that plays a role in the forgiveness process.
Those who have “dispositional gratitude” – defined by one study as “part of a wider life orientation towards noticing and appreciating the positive in the world” – are more likely to ...
Chen and colleagues used data from the Nurses’ Health Study to assess levels of gratitude and mortality among almost 50,000 older women, whose average age was 79. ... “I have so much in life ...