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  2. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.

  3. Why nutrition experts don't recommend eating raw potatoes - AOL

    www.aol.com/why-nutrition-experts-dont-recommend...

    Raw potatoes do have more vitamin C than cooked potatoes, Shelley Balls, a registered dietitian and nutritionist for Consumer Health Digest, tells USA TODAY. "When boiling potatoes, vitamin C ...

  4. Apios americana - Wikipedia

    en.wikipedia.org/wiki/Apios_americana

    Apios americana, sometimes called the American groundnut, potato bean, hopniss, Indian potato, hodoimo, America-hodoimo, cinnamon vine, or groundnut (not to be confused with other plants in the subfamily Faboideae sometimes known by that name) is a perennial vine that bears edible beans and large edible tubers.

  5. Sagittaria latifolia - Wikipedia

    en.wikipedia.org/wiki/Sagittaria_latifolia

    Sagittaria latifolia is a plant found in shallow wetlands and is sometimes known as broadleaf arrowhead, [5] duck-potato, [6] Indian potato, or wapato. This plant produces edible tubers that have traditionally been extensively used by Native Americans .

  6. Potato cooking - Wikipedia

    en.wikipedia.org/wiki/Potato_cooking

    The potato is a starchy tuber that has been grown and eaten for more than 8,000 years. In the 16th century, Spanish explorers in the Americas found Peruvians cultivating potatoes and introduced them to Europe. The potato, an easily grown source of carbohydrates, proteins and vitamin C, spread to many other areas and became a staple food of

  7. Coleus rotundifolius - Wikipedia

    en.wikipedia.org/wiki/Coleus_rotundifolius

    Flowers Tubers, with a ruler for scale. Coleus rotundifolius, synonyms Plectranthus rotundifolius and Solenostemon rotundifolius, [1] commonly known as native potato or country potato in Africa and called Chinese potato in India, is a perennial herbaceous plant of the mint family (Lamiaceae) native to tropical Africa.

  8. Potato - Wikipedia

    en.wikipedia.org/wiki/Potato

    The potato (/ p ə ˈ t eɪ t oʊ /) is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.

  9. Yam (vegetable) - Wikipedia

    en.wikipedia.org/wiki/Yam_(vegetable)

    Aerial or potato yams (D. bulbifera) have antinutritional factors. In Asia, detoxification methods, involving water extraction, fermentation, and roasting of the grated tuber, are used for bitter cultivars of this yam. The bitter compounds in yams also known locally as air potato include diosbulbin and possibly saponins, such as diosgenin. [31]