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With a bit of strategy, you can find some healthy-ish McDonald's foods to add to your order. If you're curious how healthy your favorite McDonald's menu items really are (or aren't), you can check ...
“The best lunch order for weight loss is the McDonald’s Classic Burger with a side of apple slices and an unsweetened iced tea,” Carli wrote. “Opting for a basic burger, such as a McDonald ...
Instead, try the Fruit and Maple Oatmeal w/o Brown Sugar. O r, go for the Fruit 'N Yogurt Parfait. The USDA suggests adults who are "moderately active" consume 2,000-2,800 calories a day.
McDonald's fruit & maple oatmeal McDonald's Nutrition per item : 320 calories, 4.5 grams of fat, mg of sodium, 4 grams of fiber, 31 grams of sugar (18 grams added) and 6 grams of protein.
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.
A regular McDonald's hamburger should satisfy that craving. Skip the cheese to save on calories. Nutrition info: 251 calories, 8.3 grams of fat, 30 grams of carbs, 13 grams of protein, 465 ...
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Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.