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"Desk exercises utilize a series of workplace furniture or settings whereby a person transforms these pieces into exercise equipment using simple movement patterns and flexibility techniques ...
It took some time to decipher the 51-page XBX booklet, but after reading it cover to cover I felt like I had a pretty good grasp of what was going on: 12 minutes, 10 exercises and a target number ...
hotel reservation desk worker (US: clerk) see also concierge: front desk employee in business establishments, organisations, or hospitals recess (time) remission or suspension of business or procedure pause between classes at school (UK: break, playtime, Lunchtime) redcap a military police officer a baggage porter (as at a train station)
Here’s how to incorporate “exercise snacks” and improve your health, even if you’re desk-bound. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...
The recommended speed for walking on a treadmill while working at a computer is less than 2 miles per hour. To prevent injury, treadmill desks require compliance with the same ergonomic safety standards recommended for any computer desk, including placement such that the user's wrists are flat by the keyboard, their elbows form a 90-degree angle when typing, and their eyes may look forward to ...
a room for relaxation and entertainment in a house (lounge bar) part of a pub a room for relaxation in a public place a bar love (in addressing people) informal term of address beloved person, darling (often a term of endearment) loveseat a seat which accommodates two people facing in opposite directions. Can be wooden or padded.
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Electronic time clock. A time clock, sometimes known as a clock card machine, punch clock, or time recorder, is a device that records start and end times for hourly employees (or those on flexi-time) at a place of business. In mechanical time clocks, this was accomplished by inserting a heavy paper card, called a time card