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  2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Fortified Plant-Based Milk 1 cup = 100 to 144 IU Vitamin D (17% to 24% DV) Many plant-based milks, such as almond, soy and oat milks, are fortified with vitamin D to match the levels found in cow ...

  3. Selecta (dairy products) - Wikipedia

    en.wikipedia.org/wiki/Selecta_(dairy_products)

    Selecta is a Filipino dairy products brand owned by RFM Corporation (PSE: RFM).Its milk business is operated by RFM Corporation, while its ice cream business is operated under a joint-venture with Unilever Philippines, Inc. (known as Unilever RFM Ice Cream, Inc.), and serves as the Philippine branch of Unilever's Heartbrand line of ice cream.

  4. Drinking regular milk tied to higher heart disease risk in women

    www.aol.com/drinking-regular-milk-tied-higher...

    Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented milk products, like yogurt, do not appear to have the same cardiovascular ...

  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Soy milk seems to have the closest protein level to cow's milk, with oat and almond milk having less. Cow's milk tends to have higher levels of lipids. However, plant based milks tend to contain more dietary fiber. [8] In calcium, some nut milks and soy milk have a comparable level of calcium to cow's milk, as many are fortified to contain more ...

  6. Why Are People Drinking Raw Milk? Experts Explain The ... - AOL

    www.aol.com/why-people-drinking-raw-milk...

    Some fanatics are even bringing raw milk to coffee shops to add to their cup of joe, the way people used to do with oat milk and almond milk. To understand the buzz around unpasteurized milk, let ...

  7. Rice milk - Wikipedia

    en.wikipedia.org/wiki/Rice_milk

    [9] [10] Commercial brands of rice milk are often fortified with vitamins and minerals, including calcium, vitamin B 12, vitamin B 3, and iron. [3] [9] It has a glycemic index of 86 compared to 37 for skim milk and 39 for whole milk. [11] Rice milk may be consumed by people who are lactose intolerant, allergic to soy or milk. [3]

  8. How to safely freeze milk, according to health experts - AOL

    www.aol.com/safely-freeze-milk-according-health...

    Within those three months, frozen milk can be safely consumed — but experts say there are a few other steps you need to take first. "While freezing isn't an issue, thawing can be," Siva says.

  9. Nido (brand) - Wikipedia

    en.wikipedia.org/wiki/Nido_(brand)

    The different varieties include instant dried whole milk with Vitamins A & D, and Nido Kinder 1+. Nido is fortified with additional nutrients to those found in milk. Nido Kinder 1+ is non-fat powdered milk that is fortified with Prebio 1, a prebiotic fibre that benefits a child’s digestive system. [2] [3]