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If you love seafood, pick up a bag or two of frozen shrimp on your next grocery run. Shrimps are quick to defrost, and are packed with protein. Three ounces of cooked shrimp has 20 grams of protein.
PER serving (5 SHRIMP): 230 calories, 15 g fat (2.5 g saturated fat), 500 mg sodium, 18 g carbs (2 g fiber, 1 g sugar), 6 g protein The Gorton's iconic fisherman mascot has had quite the career ...
Shrimp are also found in Latin and Caribbean dishes such as enchiladas and coconut shrimp. Other recipes include jambalaya, okonomiyaki, poon choi and bagoong. Shrimp are also consumed as salad, by frying, with rice, and as shrimp guvec (a dish baked in a clay pot) in the Western and Southern coasts of Turkey.
“Frozen or canned artichokes provide a convenient and easy source of fiber to add to pasta dishes, grain bowls or even protein dishes,” says Meggie Connelly, M.S., RDN, LDN. Related: 18 ...
Significant elements of the nutritional science of fish protein powders centers around the bioactive and antioxidant properties of the peptide fractions produced during hydrolysis and their ability to have a positive impact on many conditions including gastrointestinal issues associated with irritable bowel syndrome (IBS) and Crohn's disease ...
Beyond human consumption, shrimp alkaline phosphatase (SAP), an enzyme used in molecular biology, is obtained from Pandalus borealis, and the species' carapace is a source of chitosan, a versatile chemical used for such different applications as treating bleeding wounds, filtering wine or improving the soil in organic farming.
Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...
Nutrition (Per regular-sized serving): Calories: 410 Fat: 24 g (Saturated fat: 5 g) Sodium: 220 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 48 g. High in protein and low in sodium, Atlantic ...
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