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  2. I Tried 6 Frozen Shrimp Brands & One Has Me Hooked - AOL

    www.aol.com/lifestyle/tried-6-frozen-shrimp...

    PER serving (5 SHRIMP): 230 calories, 15 g fat (2.5 g saturated fat), 500 mg sodium, 18 g carbs (2 g fiber, 1 g sugar), 6 g protein The Gorton's iconic fisherman mascot has had quite the career ...

  3. Peanut Butter Is Healthy—if You Follow This 1 Rule

    www.aol.com/peanut-butter-healthy-1-rule...

    Peanut butter is a nutrient-dense source of energy with properties associated with a number of health benefits. Peanut butter contains healthy unsaturated fats, protein, fiber, and essential ...

  4. Is peanut butter or almond butter healthier? There's 1 major ...

    www.aol.com/news/peanut-butter-almond-butter...

    Peanut butter vs. almond butter nutrition Almond and peanuts are both healthy and provide very similar amounts of nutrients. "Since the two foods have similar nutrition, the nut butters are very ...

  5. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Shrimp are also found in Latin and Caribbean dishes such as enchiladas and coconut shrimp. Other recipes include jambalaya, okonomiyaki, poon choi and bagoong. Shrimp are also consumed as salad, by frying, with rice, and as shrimp guvec (a dish baked in a clay pot) in the Western and Southern coasts of Turkey.

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping cream (30-36% fat) 111 Cream cheese: 110 Yellow cheese (about 1 cup) 108

  7. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  8. Is tahini healthier than peanut butter? What to know about ...

    www.aol.com/news/tahini-healthier-peanut-butter...

    Epicurious calls it “peanut butter’s sophisticated cousin.” Tahini nutrition One tablespoon of tahini contains the following, according to the U.S. Department of Agriculture :

  9. Plumpy'nut - Wikipedia

    en.wikipedia.org/wiki/Plumpy'nut

    The fortified peanut butter-like paste contains fats, dietary fiber, carbohydrates, proteins (as essential macronutrients), vitamins and minerals (as essential micronutrients). Peanut butter itself is a rich source of vitamin E (45% of the Daily Value , DV, in a 100-gram amount) and B vitamins (particularly niacin at 67% DV).