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Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics and live and active cultures. Plus, it’s versatile, convenient and affordable.
Activia, Actimel and Danonino account for more than half of the total worldwide yogurt sales. [22] Activia is a more than 2 billion-dollar brand which owes its success to the health benefit claim. [21] In 2011, Activia was the largest global fresh dairy brand in the world (Nielsen data). The probiotic yogurt market is valued at €4 billion. [23]
In 1930, scientist Minoru Shirota strengthened and cultured the Lactobacillus casei Shirota strain [8] In 1935, Yakult started being made in Japan. [8] In 1955, Yakult Honsha was founded. In 1963, Yakult began a home delivery service, using 'Yakult lady' employees. [8] In 1964, Yakult began selling in other countries, beginning with Taiwan. [8]
To be sure that you're getting the probiotic benefits of yogurt, look for the words "live active cultures" and "lactobacillus acidophilus"(a type of probiotic) on the label, says Juliana Dewsnap ...
Nature's Fynd is the “new and exciting” yogurt brand on the market, Hadley says. “Their dairy-free yogurt is actually made from fungi and provides eight grams of protein and a whopping four ...
The nutritional researcher recommends getting enough sleep, washing hands often and eating a daily bowl of yogurt. She says this would activate more active germ-fighting white blood cells, enhancing the immune system, probably due to the presence of Lactobacillus bulgaricus, from any normal yogurt, which is half the price of Actimel. [18]
In common with all dairy yogurt, Bulgarian yogurt is produced through the bacterial fermentation of milk, using a live culture of Lactobacillus bulgaricus and Streptococcus thermophilus. Butter [ 6 ] Made by churning fresh or fermented cream or milk .
Keep reading to discover some recommended lower-sugar yogurt brands approved by registered dietitians, and then check out the 13 Unhealthiest Yogurts on Grocery Shelves. 1. Chobani Zero Sugar Vanilla
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