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2. Age-Related Eye Disease Study - Wikipedia

   en.wikipedia.org/wiki/Age-Related_Eye_Disease_Study

   The AREDS2 trial did not find a difference in the effects of 80mg versus 25mg zinc. The UK National Health Service suggests that people may take the lower dose if the higher dose upsets their stomach. [10] The 25mg zinc level has not been compared to a placebo, as of 2020, and 80mg remains the standard. [5]

3. Lutein - Wikipedia

   en.wikipedia.org/wiki/Lutein

   In AREDS2, participants took one of four AREDS formulations: the original AREDS formulation, AREDS formulation with no beta-carotene, AREDS with low zinc, AREDS with no beta-carotene and low zinc. In addition, they took one of four additional supplement or combinations including lutein and zeaxanthin (10 mg and 2 mg), omega-3 fatty acids (1,000 ...

4. Macular degeneration - Wikipedia

   en.wikipedia.org/wiki/Macular_degeneration

   Dietary supplements may be suggested for people with AMD, with the goal of reducing damage to the cells in the retina with antioxidants. The formulations commonly suggested are known as AREDS. The specific vitamins and minerals in AREDS-1 are vitamin C (500 mg), zinc (80 mg), vitamin E (400 IU), copper (2 mg) and beta-carotene (15 mg).

5. The Exact Right Time to Take Your Zinc Supplement - AOL

   www.aol.com/exact-time-zinc-supplement-130000733...

   A new study from researchers in Malaysia points out that low levels of zinc are associated with numerous health conditions, including cardiovascular disease, cancer, Alzheimer’s, diabetes, and ...

6. This Is the Best Time to Take Zinc - AOL

   www.aol.com/best-time-zinc-140000236.html

   Zinc-rich foods include beef, poultry, pumpkin seeds, fortified breakfast cereals, and seafood (in fact, oysters contain more zinc than any other food). Because zinc is found in so many foods ...

7. Higher zinc intake may increase endometriosis risk - AOL

   www.aol.com/higher-zinc-intake-may-increase...

   Additionally, “while low zinc availability poses a concern, high zinc availability may result in immunosuppression,” added Filingeri. This is relevant because endometriosis has been linked to ...