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  2. 12 High-Protein Casseroles to Help Reduce Inflammation

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    Any white beans, such as cannellini, garbanzo or navy beans, work well here. To keep the phyllo dough from drying out as you build the casserole, keep the unused sheets under a clean, damp towel ...

  3. 20 Mediterranean Diet Dinner Casseroles

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    Layers of tender eggplant, creamy white beans, ricotta and marinara combine to create a flavorful skillet casserole. Serve this hearty casserole directly from the skillet for a fun presentation ...

  4. 21 High-Protein Skillet Dinners to Make This Winter - AOL

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    Cheesy Black Bean & Quinoa Skillet Casserole. ... Kale, Sausage & Pepper Pasta. This healthy sausage and kale pasta recipe cooks in one skillet, so there's only one pot to clean! Try it with any ...

  5. Sausage and Bean Ragoût Recipe - AOL

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    Heat the oil in a 6-quart saucepot over medium-high heat. Add the beef, sausage and onion and cook until the beef and sausage are well browned, stirring often to separate meat. Pour off any fat. Add the garlic and cook and stir for 30 seconds. Stir the broth, basil, tomatoes and beans in the saucepot and heat to a boil. Reduce the heat to low.

  6. 16 High-Protein Casseroles for the Mediterranean Diet

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    Any white beans, such as cannellini, garbanzo or navy beans, work well here. To keep the phyllo dough from drying out as you build the casserole, keep the unused sheets under a clean, damp towel ...

  7. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

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    This chicken cannellini bean skillet is the perfect cozy winter meal you crave. Delicious white beans cooked with cubed sausage, onions and rosemary and topped with super crispy chicken thighs.

  8. 20 Easy Dinners To Make With Canned Beans - AOL

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    Kale with White Beans and Sausage. ... white beans (try navy, cannellini, or great northern), and sweet or spicy Italian sausage. ... Southwest Skillet Chicken with Beans and Corn. Alison Bickle.

  9. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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    This spinach-packed casserole cooks on the stovetop and bakes in the same skillet for a family-friendly dinner with an easy cleanup. You can use leftover chicken and cook the pasta ahead of time ...

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