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2. Pull buoy - Wikipedia

   en.wikipedia.org/wiki/Pull_buoy

   Pull buoy. A pull buoy or leg float is a figure-eight shaped piece of closed-cell foam used in swim workouts. Swimmers place the buoy between their thighs or their ankles to provide support to the body without kicking their legs; this allows the swimmer to focus on training only their arms [1] and developing both endurance and upper body strength.

3. 5 Best Upper-Body Gym Workouts for Women - AOL

   www.aol.com/5-best-upper-body-gym-100032452.html

   Incorporating these upper-body gym workouts into your routine will help boost muscle tone, confidence, and overall well-being. Remember to start with lighter weights and gradually increase the ...

4. The Best Upper Body Exercises for Your Workout Plan - AOL

   www.aol.com/best-upper-body-exercises-time...

   These 10 must-do upper body exercises will build size, strength, and muscle in your arms, chest, back, and abs. Add these moves to your workout plan.

5. If You Can Do This Many Pull-Ups, You Have Excellent Upper ...

   www.aol.com/many-pull-ups-excellent-upper...

   RELATED: 5 Best Upper-Body Gym Workouts for Women Start with a full hang: Begin from a dead hang, arms fully extended, and shoulders relaxed. Engage your core: Avoid swinging or kipping by keeping ...

6. Swimming - Wikipedia

   en.wikipedia.org/wiki/Swimming

   In most cases, boys and men swim with their upper body exposed, except in countries where custom or law prohibits it in a public setting, or for practical reasons such as sun protection. Modern women's swimsuits are generally skintight, covering the pubic region and the breasts (See bikini). Women's swimwear may also cover the midriff as well.

7. Toni Shaw - Wikipedia

   en.wikipedia.org/wiki/Toni_Shaw

   Shaw's right arm never fully formed and she was born without her right hand. [3] [4] From 2019 Shaw started using a carbon fibre prosthetic for her arm that with the use of different attachments enabled her to undertake upper-body exercises such as press-ups and weight training that benefit swimmers but had previously not been possible for her.