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This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...
Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...
The stomach flu brings on that dreadful combination of nausea, stomach pain, cramping, diarrhea and vomiting, and it can leave you stuck in bed for days. ... our regular diet. However, when you ...
If you have a stomach ulcer, both Dr. Hindy and Dr. DeCoste say it’s a good idea to avoid eating spicy foods. Dr. DeCoste explains that while spicy foods don’t directly damage the stomach ...
As if cold and flu season weren't bad enough, this winter is turning out to be a particularly bad one for stomach bugs. By Dec. 11, 495 outbreaks of norovirus had been reported nationwide ...
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