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A very low-calorie sweetener that has gained popularity over the last decade, stevia can be used in liquids and baking as a healthier alternative to sugar. Stevia is 200 times sweeter than sugar ...
There are a variety of natural sugar substitutes — like stevia, monk fruit and coconut sugar — that you can use instead of white or brown sugar.
From honey and maple syrup to stevia and sucralose, study up on these sugar alternatives so you can make the best choice for you. Your Guide to Sugar Alternatives, Including Natural and Artificial ...
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.
Aspartame is an artificial non-saccharide sweetener 200 times sweeter than sucrose and is commonly used as a sugar substitute in foods and beverages. [4] It is a methyl ester of the aspartic acid/phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [4]
Tagatose is a white crystalline powder with a molecular formula of C 6 H 12 O 6 with a molecular weight of 180.16 g/mol. Active maillard reaction of tagatose enhances flavor and brown coloring performance and is usually used for baking, cooking and with high-intensity sweeteners to mask their bitter aftertaste.
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