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Himalayan salt (coarse) Himalayan salt from Khewra Salt Mine near Khewra, Punjab, Pakistan Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments.
Iodine aside, table salt, kosher salt, sea salt and Himalayan pink salt are all pretty much the same in terms of nutrition, she adds. Pink salt has trace minerals, but those amounts are miniscule.
Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.
Sea salt has been gathered around the world for millennia, but over the last thousand years, fleur de sel was harvested only in France. Elsewhere it was collected and discarded. As the market for specialty salts has grown, companies have begun to harvest fleur de sel for export wherever the geographic and meteorological conditions are favorable.
"The difference between sea salt and Himalayan salt, nutritionally, is that most of the time, depending on the source, Himalayan salt is higher in iron, calcium and magnesium," Pelitera explains.
Pink salt may refer to: Any salt that is pink in color; Himalayan salt, a form of salt used in cooking or in bath products; Alaea salt, an unrefined Hawaiian sea salt used in cooking or in rituals; Curing salt, containing sodium nitrite and sodium chloride, used in the curing of meats
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