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2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/23-diabetes-friendly-lunches-youll...

   Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette This no-cook bean salad is a delicious way to use cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch.

3. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   ½ cup low-fat plain Greek yogurt. Lunch (491 Calories) 1 serving Chopped Greek Salad with Chicken. ½ avocado, sliced. P.M Snack (314 Calories) ... 1 serving Chopped Salad with Tomatoes, Cucumber ...

4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear. ... ¾ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries ... 1 serving Tomato, Cucumber & White-Bean Salad ...

5. Greek salad - Wikipedia

   en.wikipedia.org/wiki/Greek_salad

   Greek salad or horiatiki salad [a] (Greek: χωριάτικη σαλάτα [b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil.

6. List of Greek dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_Greek_dishes

   Greek salad (χωριάτικη σαλάτα) Greek salad consists of tomatoes, sliced cucumbers, onion, feta cheese, and olives (usually Kalamata olives), typically seasoned with salt and Greek mountain oregano, and dressed with olive oil. Sliced capsicum, usually green, is often added also. Dakos (ντάκος)

7. List of salads - Wikipedia

   en.wikipedia.org/wiki/List_of_salads

   Tomato and cheese salad Made of sliced fresh buffalo mozzarella, tomatoes and basil, and seasoned with salt, pepper, and olive oil. [21] Israeli salad: Middle East [22] Vegetable salad Chopped salad of finely diced tomato and cucumber. Usually made of tomatoes, cucumbers, onions and parsley, and dressed with fresh lemon juice, olive oil and ...

8. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

   www.aol.com/15-high-protein-high-fiber-214341247...

   Avocado adds creaminess while sunflower seeds provide texture and crunch in this easy tuna-spinach salad. View Recipe. Tomato & Cucumber Sandwich with Bacon ... easy avocado tuna salad recipe ...

9. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

   www.aol.com/lifestyle/7-day-easy-high-protein...

   1 serving Tzatziki Cucumber Slices. Lunch (478 calories, 27g carbohydrate) 1 serving Quick Greek Chopped Salad with Chicken. P.M. Snack (237 calories, 14g carbohydrate) ¼ cup unsalted dry-roasted ...