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Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.
"One of the oldest-known medical documents, written around 1,500 B.C., reported its potential health benefits,” says Kim Yawitz, R.D. “Ancient medical practitioners used fenugreek to treat ...
[3] [4] Fenugreek seeds can cause diarrhea, dyspepsia, abdominal distention, flatulence and perspiration, and impart a maple-like smell to sweat, urine or breast milk. [3] [4] [5] There is a risk of hypoglycemia particularly in people with diabetes, and it may interfere with the activity of anti-diabetic drugs.
In some countries, phytoestrogenic plants have been used for centuries in the treatment of menstrual and menopausal problems, as well as for fertility problems. [54] Plants used that have been shown to contain phytoestrogens include Pueraria mirifica [ 55 ] and its close relative kudzu , [ 56 ] Angelica , [ 57 ] fennel , [ 28 ] and anise .
Breast enlargement supplements are frequently portrayed as being a natural means to increase breast size, and with the suggestion that they are free from risk. [ 1 ] : 1330 The popularity of breast enlargement supplements stems from their heavy promotion [ 1 ] : 1330 toward women.
What's more, gender doesn't make as much of a difference in monogamy as some may think: 28% of women and 31% of moms say they cheat from time to time, as do 38% of men and 39% of dads.
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