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  2. Here's Exactly What Happens to Your Body When You Eat Quinoa ...

    www.aol.com/lifestyle/heres-exactly-happens-body...

    As Kolesa pointed out earlier, quinoa is a good source of fiber. Quinoa has both soluble fiber and insoluble fiber. Both types are important for digestion. Soluble fiber dissolves in water ...

  3. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/lifestyle/starting-ozempic-7-foods...

    Good news: The foods less likely to trigger side effects from Ozempic are also more likely to boost weight loss. ... Quinoa. Oatmeal. ... Acute kidney injury secondary to dehydration. Working ...

  4. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  5. 9 Outdated Diet Trends That Need to Be Retired ASAP ... - AOL

    www.aol.com/9-outdated-diet-trends-retired...

    Diuretics work in the kidneys to essentially force more pee out of your body, while laxatives work in the colon by drawing more water into your poop—functions that are helpful for certain health ...

  6. Future 50 Foods report - Wikipedia

    en.wikipedia.org/wiki/Future_50_Foods_report

    Red quinoa. These whole grains and cereals provide nutritional value and also improve soil health by diversifying sources of carbohydrates from current dependence on white rice, maize, and wheat. [2] 13. Amaranth Amaranthus. 14. Buckwheat Fagopyrum esculentum. 15. Finger millet Eleusine coracana. 16. Fonio Digitaria exilis. Pumpkin flowers. 17.

  7. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Because quinoa has a high concentration of protein and is a good source of many micronutrients, has versatility in preparation, and a potential for increased yields in controlled environments, [80] it has been selected as an experimental crop in NASA's Controlled Ecological Life Support System for long-duration human occupied space flights.

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